"Discover a big secret--vegan and vegetarian food can be absolutely delicious! Vegan cook and Certified Yoga Instrutor Anna Maria Foscale shows you how easy it is to make healthy food choices."--Container.

"Este programa puede alertar a las jovenes a reaccionar en cuanto perciban las primeras evidencias de que la relacion que llevan es negativa para ellas, que ellas pueden romper ese circulo vicioso que lleva a la aceptacion de comportamientos cada vez mas humillantes, por parte de su pareja." -- cover.

Dr. John Demartini, one of the masters of The Secret, shares insights, knowledge, and practical tools which will expand your awareness and potential in all areas of your life. He teaches how you can become clear on what you would love and eliminate fears that stand in your way.

"Tai chi for beginners is the perfect way to explore and experience the numerous benefits of Tai chi. These 8 easy-to-follow lessons teach the Tai chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote wellness and relax your mind. Tai chi master Chris Pei leads you through customized...

Una serie de videos de instruccion para ser utilizado como una herramienta para los oyentes propio enfoque holistico integral para mejorar la salud. La practica regular del Yoga reduce los sintomas de la diabetes en gran escala, principalmente estimulando el pancreas y su funcion.

After years of living with mysterious symptoms, a young girl from Brooklyn and a Duke University scientist are diagnosed with a disease said to not exist: Chronic Lyme disease. The Quiet Epidemic follows their search for answers, which lands them in the middle of a vicious medical debate. What begins as a patient story evolves into an investigation into the history of Lyme disease, dating back to its discovery in 1975. A paper trail of suppressed...

"Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It's been around for at least 5,000 years and some say much longer. Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. This video contains some of the most popular and core-strengthening Hatha yoga poses. Each pose is illustrated by a...

Be the hit of every party with Anne Yorks' guidance to quick decorating techniques that deliver festive and fun results. Between party hat designs and game-day treats, make every occasion memorable with simple preparation!

In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave the viewer in a peaceful state of mind after the final relaxation.

Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness.